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Keep these 9 things in mind when taking care of your skin in the winter

In winter, the humidity of the air decreases. As a result, the atmosphere absorbs water from the skin. This causes the skin, lips, and feet to crack. 55% of the human body is water. Of these, the skin itself holds 10 percent. When water comes out of the skin, the skin becomes lifeless. Our skin has sweat and oil glands, from which oil and sweat come out continuously. This sweat and oil combine to form a type of coating, which protects the skin from dryness. Neither sweat nor oil can be made from the skin glands in the winter. So this time you have to take special care.

Keep these 9 things in mind when taking care of your skin in the winter

1. In the winter, more or less everyone’s lips crack. Lips can be kept well by using lip gel or petroleum jelly. Lips should not be wet with the tongue. This can increase the lip crack.
2. Nails should also be taken care of. The fungus can occur in the winter. Due to a lack of vitamins and minerals, many times the nails burst and turn white.
3. If the feet crack in the winter, the feet should be soaked in acriflavine solution for a while. Then lift the feet out of the water and dry them and apply petroleum jelly. Glycerin and water solution can be kept under control by rubbing it on the feet. Olive oil or coconut oil can be used if the foot crack is low. There are many types of moisturizers available in the market. Such as petroleum, vegetable oil, lanolin, silicone, liquid, paraffin, glycerin, etc.
4. Ichthyosis is a congenital disease. The disease can be noticed from childhood. Both men and women can have this disease. If it is affected, the skin of the hands and feet is cracked and small powders can be seen in the dead skin or fiber on the front of the foot or on the skin of the hand. However, the folded space of the hands and feet remains completely normal. When winter comes, its intensity increases. At the same time, there are allergies. When winter comes, if you rub more oily substances, the skin is good and there is no crack. However, for those who have a higher condition of cracks, alpha hydroxy acid is given good results. Or mixing an equal amount of water with glycerin on the skin gives good results.
5. Flower pollen, polluted air, smoke, the smell of raw color, lime, house dust, and dust from old files cause allergies to the skin and sometimes asthma. The fungus also causes allergies in the body.
6. Home dust is one of the causes of allergies. There is a tiny germ in the dust of the house, which is known as a ‘mite’. This mite is responsible for causing allergies in about 60 percent of cases. For this,  the dust that accumulates in the furniture,  blankets, curtains, towels, and pillows of the house should be kept away while cleaning it.
7. There is a risk of food allergies. For example, there is an allergy to milk. Allergies are seen in wheat, eggs, and fish. Many more foods, may be allergic to insect bites. Medications can also cause allergies. If you stay away from the allergies that will cause them, there is no longer a risk of getting infected.
8. Drink plenty of water to stay alive at this time, so that the skin does not become dehydrated.
9. Eat plenty of fresh vegetables and fruits.

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how to take care of skin in winter naturally Top 05 tips

FAQ (skin in the winter):

How do you take care of your skin in winter?

Winter skincare: Keep your skin in top shape through the cold

1. Keep the moisture you have. …
2. Add moisture to your home. …
3. Add moisture from the inside out. …
4. Don’t forget the sunscreen. …
5. Moisturize your skin thoroughly. …
6. Switch your cleanser. …
7. Take extra care.

What are the 06  best ways to take care of your skin?

06 skincare secrets for healthier-looking skin

• Apply sunscreen every day before you go outdoors. …
• Don’t smoke. …
• Check your skin for skin cancer. …
• Use a self-tanner if you like looking tanned. …
• Use skin care products that match your skin’s needs. …
• Resist the urge to scrub your skin clean.

Why is it important to take care of your skin in the winter?

The Importance of Skincare During Winter-Prolonged exposure to cold air often results in dry and flaky skin or can trigger other issues. Without the use of additional moisturizers and proper protection from the elements, these skin problems can become itchy or painful, and have a negative effect on your appearance.

What is good for face skin in winter?

Let’s take a closer look at 11 tips that may help you boost the health of your skin during the colder months of the year.

• Moisturize right after washing. …
• Apply sunscreen daily. …
• Use overnight treatments. …
• Adjust your skincare routine. …
• Use a humidifier. …
• Dial down the temperature. …
• Go easy on exfoliants and scrubs.

How can I glow in 7 days?

Team Wander has put together a simple, no-fuss routine that will give you glowing skin in 7 days.

1. Day 1: Good Skin Starts With Good Habits. …
2. Day 2: Eat Beautifully. …
3. Day 3: Add In Exfoliation. …
4. Day 4: Mask On, Mask Off. …
5. Day 5: Sleep Your Way To Better Skin. …
6. Day 6: Ready For Lift Off. …
7. Day 7: Your Glow Has Landed!

Soure : Prothom Alo

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