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Kick the Habit: 10 Scientific Quit-Smoking Tips Science-Proven Ways to Help You Quit SmokingFollow in Google News Smoking brings on a number of health risks, but quitting the habit can prove exceedingly difficult. Therefore, a great deal of research has looked into helping people stop unhealthy behavior. Over time, researchers have found a number of techniques linked with better success in quitting smoking. However, quitting still remains an individual process — not all techniques work for everyone, and many people may come up with their own methods that work better for them. “Different individuals will find different tricks that help them…
body fat-Best 4 Habits that are the enemy of reducing body fat Habits that are the enemy of reducing body fat Many people get busy losing weight when there is little fat in the body. There is no end to hard work to lose weight. From changes in diet, regular exercise, and following the rules, there is no such effort, that one does not have to go through. Even after following all this, it is seen that there is no smell of reducing body fat, rather it is increasing. Regular work to reduce fat, exercise, everything can be in vain…
5 foods you must eat for heart health. Many people get scared when they hear the name cholesterol. As I was thinking this problem seemed to surround me. But not all cholesterol is bad, some is good for the body. If this element is more in the body, heart disease is away. So you have to eat some foods regularly to increase this element. Experts say, now the number of people suffering from heart disease is increasing. Mainly coronary artery disease. In this disease, plaque accumulates in the coronary arteries of the heart. And due to the accumulation of that plaque, blood circulation…
What side of the chest pain before a heart attack? Heart attack is one of the leading causes of human death in the world. A 16-year study of more than 280,000 patients published in Science Daily found that heart attacks are most common in winter, which may be caused by cold temperatures or changes in behavior. Not only in the case of the elderly, but even the young can also have sudden chest pain. That’s why everyone should be aware and reduce the risk of heart disease through lifestyle changes. Just as there are certain rules for keeping the heart healthy,…
The skin will tell about diabetes The number of people suffering from diabete is increasing. Many believe that this disease can only be diagnosed through blood tests. But apart from blood tests, some symptoms of the body will tell you about this disease in advance. Many people think that diabetes is only for the elderly. This idea is wrong. Recently research says that young and young people are also affected by this disease. If the disease is severely affected, there is a risk of losing body parts. Even life can stop forever. This disease can be kept under control diabetes by following a doctor’s…
Top 4 Home tricks to turn white hair black With the coming of old age, hair begins to grow naturally. Age marks on the skin. It is a very normal thing. But hair growth at a young age is a matter of concern. Because of weight gain compared to age, one has to read in a state of embarrassment. There are many reasons for premature hair loss, such as stress, genetic factors, smoking, environmental pollution and malnutrition, lack of sleep, lack of hair care, etc. Once hair starts to grow it is difficult to stop it. Many people start using chemical peels to hide…
Most 10 mistakes in cleaning the face. Cleaning the face in the wrong way does not give the desired results, and the skin is damaged. Everyone knows the importance of cleanliness. We try our best to wash our face morning and night. Yet this is often thought of as a quick step before moving on and treating our skin. Many people mistake cleansing for something that only cleans the skin and has little effect. They couldn’t be more wrong. Here are 10 mistakes in cleaning the face. * Use of wrong temperature water: Using too hot water for washing the…
Top 10 Skin Specialist in Dhaka Follow us on Google News Skin Specialist Doctors List in Dhaka Prof. Dr. Hasibur Rahman MBBS, FCPS(Dermatology & VD) MRCPS (Glasgow-UK), FRCP(Edin-UK) FACP (USA), EADV Fellow (Munich-Germany) Trained in Laser therapy, Cosmetic Dermatosurgery, and Sexual Medicine (Delhi, Ahmedabad, Bangalore, Lahore, Dubai, France, Slovakia, China, Korea, Japan) Member, European Academy of Dermatology and Venereology International Fellow, American Academy of Dermatology Skin, Hair, Nail, Allergy, Cosmetic Dermatosurgeon, and Sexual Medicine Specialist Consultant: Dermatology & Venereology Apollo Hospital Dhaka e-mail: dr_cosmoderma@yahoo.com Mobile: 01711318709 website: www.skinhaircurecare.net Chamber: Apollo Hospitals Dhaka Location: Plot # 81, Block # E, Basudhara R/A,…
How to control hair loss and baldness in ayurvedic home remedies? (100% Effective and no side effects) bald There are several causes of baldness: heredity Hair loss starts when your food is low in iron and calcium. Diseases like diabetes and thyroid also cause hair loss. Problems in your daily life. The most important thing is to use various shampoos, and conditioners, and color the hair, which results in hair fall and baldness. Ayurvedic remedies for baldness- Custard apple leaves are considered essential for new hair growth. In this remedy, new hair begins to appear within 21 days. Take…
Dieting sets the mind while dieting Tips0 When it comes to dieting, many people set themselves up for failure before they start the process. They’re actually afraid to go on their diet and are planning their accidents along the way before they start the way they start. Sadly but true, some distances will be much longer dieters planning their first Rocky Road accident while devouring the rest of their Rocky Road bowl before the big event. I have no idea why we tend to do this to ourselves, but it’s something I see in dieters everywhere. The same…